Wellbeing
Do Mental Health Apps Actually Make a Difference? A Gen Z Seeks an Answer
Short answer: Mental health apps help, with limits. They’re useful for mild to moderate stress,...
Latest
Wellbeing
Why “Just Think Positive” Doesn’t Work for Gen Z
Short answer: “Just think positive” doesn’t work for Gen Z because it’s toxic positivity, it...
Wellbeing
How Gen Z Can Create a Morning Routine That Doesn’t Kill
Short answer: A Gen Z morning routine that works isn’t a 5 AM sprint. It’s...
Wellbeing
The Reality of Living with Anxiety in Your 20s
Short answer: Anxiety in your 20s often peaks because of life transitions, comparison culture, and...
Wellbeing
13 Signs That You Have Toxic Friends & What to Do About It
Short answer: The biggest signs of toxic friends include disrespecting boundaries, constant negativity, lack of...
Wellbeing
How to Deal with Imposter Syndrome: A Gen Z Survival Guide
Short answer: To deal with imposter syndrome, name what you’re feeling, gather proof of your...
Connections
The Truth About Hooking Up in College
Short answer: Roughly 65–78% of college students report at least one hookup, but most overestimate...
Connections
Why Situationships Are Ruining Gen Z Dating
Short answer: Situationships, undefined romantic setups with no labels, are eroding Gen Z’s emotional health...
Wellbeing
The Gen Z Guide to Healthy Coping Mechanisms: Thriving, Not Just Surviving
Short answer: Healthy Gen Z coping mechanisms come down to four moves, prioritising real self-care,...
Wellbeing
Why Productivity Culture Is Ruining Gen Z’s Mental Health in India
Short answer: Productivity culture is quietly burning out India’s Gen Z. Constant hustle, social media...
